:root{--accent:var(--calc-color-health);--accent-dim:#a855f726}*,:before,:after{box-sizing:border-box;margin:0;padding:0}body{background:var(--calc-bg-page);color:var(--calc-text-primary);min-height:100vh;font-family:Inter,sans-serif;line-height:1.5}a{color:inherit;text-decoration:none}.main-container{max-width:1400px;margin:0 auto;padding:40px 20px 3rem}.page-title{font-family:var(--calc-font-headline);color:var(--calc-text-primary);margin:.5rem 0;font-size:clamp(1.6rem,4vw,2.4rem);font-weight:800}.page-subtitle{color:var(--calc-text-faded);max-width:70ch;margin:0 0 1.5rem;font-size:.95rem;line-height:1.6}.action-bar{flex-wrap:wrap;gap:8px;margin-bottom:1.5rem;display:flex}.action-btn{background:var(--calc-bg-card);border:1px solid var(--calc-border-default);border-radius:var(--calc-radius-md);color:var(--calc-text-faded);cursor:pointer;padding:6px 14px;font-size:.82rem;transition:border-color .15s,color .15s}.action-btn:hover{border-color:var(--accent);color:var(--accent)}.action-btn--reset{color:var(--calc-rose)}.action-btn--reset:hover{border-color:var(--calc-rose);color:var(--calc-rose)}.tab-content{display:none}.tab-content.active{display:block}.calc-layout{grid-template-columns:1.3fr 1fr;align-items:start;gap:1.5rem;display:grid}@media (width<=900px){.calc-layout{grid-template-columns:1fr}}.input-card,.result-card,.analysis-card{background:var(--calc-bg-card);border:1px solid var(--calc-border-default);border-radius:var(--calc-radius-lg);margin-bottom:1.25rem;padding:1.5rem}.card-title{font-family:var(--calc-font-headline);text-transform:uppercase;letter-spacing:.07em;color:var(--calc-text-dim);margin:0 0 1.25rem;font-size:.78rem}.meal-row-list{flex-direction:column;gap:12px;margin-bottom:1rem;display:flex}.meal-item{background:var(--calc-bg-input);border:1px solid var(--calc-border-default);border-radius:var(--calc-radius-md);grid-template-columns:1.6fr .9fr .9fr .9fr .9fr auto;align-items:end;gap:10px;padding:12px;display:grid}@media (width<=760px){.meal-item{grid-template-columns:minmax(0,1fr) minmax(0,1fr);grid-template-areas:"name name""calories remove""protein carbs""fat fat"}.meal-row-field--name{grid-area:name}.meal-row-field:nth-child(2){grid-area:calories}.meal-row-field--macro:first-of-type{grid-area:protein}.meal-row-field--macro:nth-of-type(2){grid-area:carbs}.meal-row-field--macro:nth-of-type(3){grid-area:fat}.remove-row-btn{grid-area:remove;justify-self:end;min-width:0}}.meal-row-field{flex-direction:column;gap:5px;min-width:0;display:flex}.meal-row-field label{color:var(--calc-text-faded);font-size:.72rem;font-weight:600}.meal-row-field input{background:var(--calc-bg-card);border:1px solid var(--calc-border-default);border-radius:var(--calc-radius-md);color:var(--calc-text-primary);font-family:var(--calc-font-mono);width:100%;padding:8px 10px;font-size:.88rem}.meal-row-field input:focus{border-color:var(--accent);box-shadow:0 0 0 3px var(--accent-dim);outline:none}.remove-row-btn{border:1px solid var(--calc-border-default);border-radius:var(--calc-radius-md);color:var(--calc-text-dim);cursor:pointer;background:0 0;width:34px;height:34px;font-size:.85rem;transition:border-color .15s,color .15s}.remove-row-btn:hover:not(:disabled){border-color:var(--calc-rose);color:var(--calc-rose)}.remove-row-btn:disabled{opacity:.35;cursor:not-allowed}.add-row-btn{background:var(--accent-dim);border:1px dashed var(--accent);border-radius:var(--calc-radius-md);color:var(--accent);cursor:pointer;width:100%;padding:10px;font-size:.85rem;font-weight:600;transition:opacity .15s}.add-row-btn:hover:not(:disabled){opacity:.85}.add-row-btn:disabled{opacity:.4;cursor:not-allowed}.input-hint{color:var(--calc-text-dim);margin-top:.5rem;font-size:.78rem;display:block}.score-hero{text-align:center;padding:1.5rem 0 1rem}.score-number{font-family:var(--calc-font-mono);color:var(--accent);font-size:3.6rem;font-weight:900;line-height:1;transition:color .3s}.score-label{color:var(--calc-text-faded);text-transform:uppercase;letter-spacing:.05em;margin-top:.25rem;font-size:.9rem;font-weight:700}.result-interpretation{color:var(--calc-text-faded);text-align:center;margin-bottom:.75rem;font-size:.85rem;line-height:1.6}.meals-per-day-field{align-items:center;gap:10px;margin-bottom:1.25rem;display:flex}.meals-per-day-field label{color:var(--calc-text-faded);font-size:.85rem;font-weight:600}.meals-per-day-field input{background:var(--calc-bg-input);border:1px solid var(--calc-border-default);border-radius:var(--calc-radius-md);color:var(--calc-text-primary);font-family:var(--calc-font-mono);width:90px;padding:8px 12px;font-size:.95rem}.meals-per-day-field input:focus{border-color:var(--accent);box-shadow:0 0 0 3px var(--accent-dim);outline:none}.daily-stat-grid{grid-template-columns:repeat(3,1fr);gap:10px;margin:1rem 0;display:grid}.daily-stat{background:var(--calc-bg-input);border:1px solid var(--calc-border-default);border-radius:var(--calc-radius-md);text-align:center;padding:10px}.daily-stat-label{text-transform:uppercase;letter-spacing:.04em;color:var(--calc-text-dim);margin-bottom:4px;font-size:.7rem;display:block}.daily-stat-value{font-family:var(--calc-font-mono);color:var(--calc-text-primary);font-size:1.05rem;font-weight:700}.macro-bar{border-radius:var(--calc-radius-md);background:var(--calc-bg-input);width:100%;height:22px;margin-bottom:.9rem;display:flex;overflow:hidden}.macro-bar-segment{height:100%;transition:width .3s}.macro-bar-segment--protein{background:var(--calc-sky)}.macro-bar-segment--carbs{background:var(--calc-emerald)}.macro-bar-segment--fat{background:var(--calc-amber)}.macro-legend{flex-wrap:wrap;gap:14px;margin-bottom:1.25rem;display:flex}.macro-legend-item{color:var(--calc-text-faded);align-items:center;gap:6px;font-size:.8rem;display:flex}.macro-legend-swatch{border-radius:3px;flex-shrink:0;width:10px;height:10px}.macro-legend-swatch--protein{background:var(--calc-sky)}.macro-legend-swatch--carbs{background:var(--calc-emerald)}.macro-legend-swatch--fat{background:var(--calc-amber)}.macro-stat-grid{grid-template-columns:repeat(auto-fit,minmax(110px,1fr));gap:10px;margin-bottom:1rem;display:grid}.macro-note{color:var(--calc-text-faded);margin-top:.75rem;font-size:.82rem;line-height:1.6}.ref-table{border-collapse:collapse;width:100%;margin-bottom:1.25rem;font-size:.85rem}.ref-table th{border-bottom:1px solid var(--calc-border-default);color:var(--calc-text-faded);text-align:left;text-transform:uppercase;background:#ffffff0a;padding:8px 10px;font-size:.78rem;font-weight:600}.ref-table td{color:var(--calc-text-primary);border-bottom:1px solid #ffffff0a;padding:8px 10px}.ref-table tr:hover td{background:#ffffff08}.val-cell{font-family:var(--calc-font-mono);color:var(--calc-text-faded);white-space:nowrap}.disclaimer-note{color:var(--calc-text-dim);font-size:.77rem;font-style:italic}.page-sections-outer{max-width:1400px;margin:0 auto;padding:0 1.5rem 3rem}.calc-breadcrumb{color:var(--calc-text-dim);margin-bottom:.75rem;padding:8px 0 0;font-size:.78rem}.calc-breadcrumb a{color:var(--calc-text-faded);text-decoration:none}.calc-breadcrumb a:hover{color:var(--accent)}[data-theme=light]{--accent:#7c3aed;--accent-dim:#7c3aed1a}[data-theme=light] body{color:#0f172a;background:#e8edf5}[data-theme=light] .input-card,[data-theme=light] .result-card,[data-theme=light] .analysis-card{background:#fff;border-color:#0000001a;box-shadow:0 2px 10px #0000000f}[data-theme=light] .action-btn{color:#475569;background:#fff;border-color:#0000001f}[data-theme=light] .action-btn:hover{color:#7c3aed;border-color:#7c3aed}[data-theme=light] .action-btn--reset{color:#e11d48}[data-theme=light] .action-btn--reset:hover{color:#e11d48;border-color:#e11d48}[data-theme=light] .tab-btn{color:#64748b}[data-theme=light] .tab-btn:hover{color:#0f172a}[data-theme=light] .tab-btn.active{color:#7c3aed;border-bottom-color:#7c3aed}[data-theme=light] .meal-item{background:#f0f4f9;border-color:#0000001a}[data-theme=light] .meal-row-field label{color:#475569}[data-theme=light] .meal-row-field input{color:#0f172a;background:#fff;border-color:#00000026}[data-theme=light] .meal-row-field input:focus{border-color:#7c3aed;box-shadow:0 0 0 3px #7c3aed1f}[data-theme=light] .remove-row-btn{color:#64748b;border-color:#00000026}[data-theme=light] .remove-row-btn:hover:not(:disabled){color:#e11d48;border-color:#e11d48}[data-theme=light] .add-row-btn{color:#7c3aed;background:#7c3aed0f;border-color:#7c3aed}[data-theme=light] .score-number{color:#7c3aed}[data-theme=light] .score-label{color:#64748b}[data-theme=light] .result-interpretation,[data-theme=light] .meals-per-day-field label{color:#475569}[data-theme=light] .meals-per-day-field input{color:#0f172a;background:#fff;border-color:#00000026}[data-theme=light] .meals-per-day-field input:focus{border-color:#7c3aed;box-shadow:0 0 0 3px #7c3aed1f}[data-theme=light] .daily-stat{background:#f0f4f9;border-color:#0000001a}[data-theme=light] .daily-stat-label{color:#64748b}[data-theme=light] .daily-stat-value{color:#0f172a}[data-theme=light] .macro-bar{background:#f0f4f9}[data-theme=light] .macro-bar-segment--protein{background:#2563eb}[data-theme=light] .macro-bar-segment--carbs{background:#047857}[data-theme=light] .macro-bar-segment--fat{background:#b45309}[data-theme=light] .macro-legend-swatch--protein{background:#2563eb}[data-theme=light] .macro-legend-swatch--carbs{background:#047857}[data-theme=light] .macro-legend-swatch--fat{background:#b45309}[data-theme=light] .macro-legend-item,[data-theme=light] .macro-note{color:#475569}[data-theme=light] .ref-table th{color:#64748b;background:#00000008}[data-theme=light] .ref-table td{color:#0f172a;border-color:#0000000f}[data-theme=light] .ref-table tr:hover td{background:#00000005}[data-theme=light] .val-cell{color:#475569}[data-theme=light] .disclaimer-note{color:#64748b}[data-theme=light] .calc-breadcrumb a{color:#475569}[data-theme=light] .calc-breadcrumb a:hover{color:#7c3aed}[data-theme=light] .card-title{color:#64748b}[data-theme=light] .input-hint{color:#94a3b8}